Awakening Your Inner Archetypes:
In this 6 hour workshop we discuss the light and shadow aspects behind the 4 Core Archetypes of the Child, Victim, Saboteur and Prostitute. You will have the opportunity to and understand of how to determine the other 8 that make up the twelve houses and how those energies help to shape our experiences. You will also learn how to harness the light side of your specific archetypes and improve how you feel, think and behave. Everyone will have access to a deck of Carolyn Myss Archetype cards.
Emotional Mastery
This workshop is designed to teach you about your emotional guidance system. How to recognize what you are feeling and what those feelings are attempting to tell or rather how they're attempting to guide you towards the best strategy for the most happiness.
Do you know what boredom, anger, sadness, or inadequacy is telling you about you?
Do you understand what anxiety is for and how to use it in the way it is intended to used?
If you answered No then this is the workshop for you.
Embrace Yourself ~ A Journey To Self Kindness — Individual workshops for Women, Men, & LGBTQ Community
This 2-hour workshop helps you build a practical, sustainable practice of self-kindness. The session blends education, guided reflection, and a guided hypnosis/relaxation experience. Grounded in self-compassion, it gives participants tools to quiet self-criticism and build a more supportive inner voice.
Your Mind ~ Use The Tool or Be The Tool
Most of us go through life never questioning what our mind actually is—or how much power it has over our experience. This workshop changes that.
Drawing on neuroscience, psychology, and personal experience, we explore the true nature and function of the brain and mind, the science behind how thoughts become neurochemical reality, and the critical difference between your conscious mind (limited, logical, willpower-driven) and your subconscious mind (vast, associative, and running the show more than you realize).
You'll learn to recognize your personal "map of reality," understand how consciousness, awareness, and intelligence work together, and discover the concept of cognitive fusion—the mental trap that keeps you looping in old stories and negative self-talk, along with practical techniques for cognitive de-fusion. We'll also cover the Reticular Activating System and how to use it intentionally to notice more opportunity and abundance in your life, plus concrete strategies for building healthy new behaviors that last.
This isn't abstract theory, it's a practical, honest look at how your mind works, so you can start using it as the powerful tool it is, rather than being unconsciously used by it.
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